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Well-being

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In difficult times, it's more important than ever to take care of yourself!

Stanford Counseling and Psychological Services (CAPS), the Office of Religious and Spiritual LIfe (ORSL), and the Markaz coordinate a variety of well-being resources for students, including opportunities for community healing with Dr. Enas Dakwar, Dr. Rania Awaad and Wellness Coach Maija Cruz.

CAPS CONNECTS: Virtual Counseling Sessions with Dr. Enas Dakwar

Book a 30-minute appointment between 3:15 - 4:45 PM on Tuesdays with Dr. Enas Dakwar.  Time slots can be booked through VadenPatient, as follows:

  1. Log into VadenPatient
  2. Select “Messages” 
  3. New Message 
  4. Message to CAPS Therapist
  5. Select Dr. Dakwar, and create a message.

SPIRITUAL SUPPORT: One on One meetings with Dr. Rania Awaad

Have questions on Islam? Or want to speak to a qualified Muslim psychiatrist on mental health needs? Meet with Dr. Rania Awaad.

Sign up for 30-45 minute one-on-one sessions with Dr. Rania Awaad here.

WELL BEING COACHING:  Virtual Sessions with Maija Cruz

Well-Being at Stanford Coaches are experts in the change process and serve as skilled partners to help you make shifts in beliefs and behaviors to improve your overall well-being, or simply offer support when you’re struggling.  With them, you can clarify values, set goals and priorities, talk through challenges, and create your own vision for well-being.

Book an appointment with Maija here.